Its been a long time since I posted anything on this site but I have been busy – not only have I been working on healing and managing my schizophrenia but I have been gathering the tools and resources to aid others with their lifes challenges too.

A long time back I mentioned Chakradance as a spiritual therapeutic practise I have practised to bring well being and healing to myself, my life and my world and I have now finally completed the training to be a facillitator and bring healing to the lives of others too through this beautiful modality.

I have a business in the works – Swan on the Sea Wellness where I will be offering chakradance ecourses (chakradance, dance movement therapy you can do in the comfort of your own home and sacred space), along with mental health mentoring and therapeutic soul arts courses.

I want to offer something of the kind of mental health service and caring I wish I had received when I was going through my crisis – I already know the arts is SO beautiful and beneficial for shifting negative states and creating a more lovely positive world. However, I also include Chakradance in this where it combines free movement dance where you can dance like nobody is watching, with really lovely spiritual ethereal guided meditations, with specialised funky music which resonates with the chakras, with creating a beautiful mandala representing the energy of your dance experience. I literally practised this when I was in hospital and surrounded by very depressing scenes, till I transformed the hospital into a dance floor where I dance in an imaginary rainforest surrounded by all my ancestors and well wishers. It really makes an an amazing transformational experience and now Im going to be running a business offering it to the world!

My website is being created as we speak and over the next few months I will be recording the videos and MP3’s to go with the courses. I wrote a poem called Swan on the Sea about my journey and mission statement to aid my soul clients wherever they may be in the world, especially those suffering from mental ill health to help them live the life they want to live, a life of passion and purpose through chakradance dance movement therapy

Swan on the Sea Business name comes from the town I live in Swansea as a city of potential and my poem I wrote about my mission. I painted a picture of a swan on the sea as the spirit of my town but it also the spirit of my business

Watch this space – cant wait to get started. As soon as the website is ready, I will post the website and I aim to get started with the online courses between February and May 2023

Swan on the Sea

I am sailing, sailing on the back of my swan on the sea

The lake ripples and breaks in hues beautiful and silvery

By the light of the moon dancing

With deep purple sky stars glancing

And shooting through the sky

I dip in the waters cold and I try

To keep afloat amid my dreams

A crystal pyramid beacons it seems

To swallow me up as I enter its ice walls

To ignite my psychic centre and it calls

Me to dream with passion, imagination my ally

Like the beautiful white bird that takes me to fly

Home with white feathers in my hand

As I return safely to the land

Through the doors of perception I see

To earthy roost my town called Swansea.

Now in everyday mundane living

That wonderous holy bird I will be giving

A place of honour in my business name

To fulfill my calling to the people

Who live near and far by every dale and steeple

For healing movement chakradance

Graceful inner work and trance

To heal all wounds with guided journeys

To beautiful places of vision keys

To find our true inner shining to be

Like a radiant swan swimming on the sea

Many years lost at sea spent I

Till I learnt the art of dreaming to see

And create to bring forth within me the trance

A vision of a future where I could dance

My way back home over the silvery waves

With my swan and grey blue cat who gave

Me companionship with many mentors

Who appeared through the fog to centre

My purpose when the waves me tossed

So many faces in the depths totems

And helpful guides the past the present tokens

And future swept before me now as I gently sail

No longer in the tempest storm but in waters where I cannot fail

Sailing sailing on the ocean grand

Very soon I will reach the land

Of sand and solid rock and ore

Where I will teach others of my time in awe

Those also lost at sea, I will reach them with my swan boat

And show them they too can dance dream and float

I love my time on the land

Where I speak to my son and take his hand

But my life now belongs to the oceans depths

And helping others there like a baby’s first steps

So many years lost at sea spent I

But now I toil purposefully till I die